{"id":72,"date":"2025-12-31T15:58:19","date_gmt":"2025-12-31T15:58:19","guid":{"rendered":"https:\/\/saripsikolog.com\/?p=72"},"modified":"2025-12-31T16:01:15","modified_gmt":"2025-12-31T16:01:15","slug":"ergenlik-donemi-kaygi","status":"publish","type":"post","link":"https:\/\/saripsikolog.com\/?p=72","title":{"rendered":"Ergenlik D\u00f6nemi (Kayg\u0131)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ergenlik D\u00f6neminde Kayg\u0131: Sessizce B\u00fcy\u00fcyen Tehlike<\/h2>\n\n\n\n<p>Ergenlik, sadece fiziksel de\u011fil, yo\u011fun duygusal de\u011fi\u015fimlerin ya\u015fand\u0131\u011f\u0131 bir d\u00f6nemdir. Bir\u00e7ok ebeveyn \u201cBu ara \u00e7ok i\u00e7ine kapand\u0131\u201d diyerek fark eder durumu. \u0130\u015fte kayg\u0131 \u00e7o\u011fu zaman b\u00f6yle sessiz ba\u015flar.<\/p>\n\n\n\n<p>Ergenlerde kayg\u0131;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A\u015f\u0131r\u0131 m\u00fckemmeliyet\u00e7ilik<\/li>\n\n\n\n<li>S\u0131nav ve gelecek bask\u0131s\u0131<\/li>\n\n\n\n<li>Sosyal onay ihtiyac\u0131<\/li>\n\n\n\n<li>Duygular\u0131 payla\u015famama<\/li>\n<\/ul>\n\n\n\n<p>ile beslenir.<\/p>\n\n\n\n<p>Kayg\u0131l\u0131 ergen \u00e7o\u011fu zaman sorun \u00e7\u0131karmayan, \u201cuyumlu\u201d \u00e7ocuk gibi g\u00f6r\u00fcn\u00fcr. Ancak i\u00e7 d\u00fcnyas\u0131nda yo\u011fun bir stres ya\u015far. Uykusuzluk, mide a\u011fr\u0131lar\u0131, derslerden ka\u00e7\u0131nma ve i\u00e7e kapanma s\u0131k g\u00f6r\u00fclen belirtilerdir.<\/p>\n\n\n\n<p>Bu d\u00f6nemde \u201cAbart\u0131yorsun\u201d demek, kayg\u0131y\u0131 art\u0131r\u0131r. Ergenin ihtiyac\u0131 olan \u015fey yarg\u0131lanmadan anla\u015f\u0131lmakt\u0131r.<\/p>\n\n\n\n<p>Ergen terapisi, gencin duygular\u0131n\u0131 g\u00fcvenli bir alanda ifade etmesini, d\u00fc\u015f\u00fcnce kal\u0131plar\u0131n\u0131 fark etmesini ve ba\u015f etme becerileri geli\u015ftirmesini sa\u011flar. Terapi s\u00fcreci ayn\u0131 zamanda ebeveyn\u2013ergen ili\u015fkisini de g\u00fc\u00e7lendirir.<\/p>\n\n\n\n<p>Kayg\u0131 erken fark edildi\u011finde y\u00f6netilebilir. G\u00f6rmezden gelindi\u011finde ise ilerler.<\/p>\n\n\n\n<p>\ud83d\udc49 <em>Ergenlik d\u00f6nemindeki \u00e7ocu\u011funuz i\u00e7in profesyonel destek almak isterseniz ileti\u015fime ge\u00e7ebilirsiniz.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ergenlik D\u00f6neminde Kayg\u0131: Sessizce B\u00fcy\u00fcyen Tehlike Ergenlik, sadece fiziksel de\u011fil, yo\u011fun duygusal de\u011fi\u015fimlerin ya\u015fand\u0131\u011f\u0131 bir d\u00f6nemdir. Bir\u00e7ok ebeveyn \u201cBu ara \u00e7ok i\u00e7ine kapand\u0131\u201d diyerek fark eder durumu. \u0130\u015fte kayg\u0131 \u00e7o\u011fu zaman b\u00f6yle sessiz ba\u015flar. Ergenlerde kayg\u0131; ile beslenir. Kayg\u0131l\u0131 ergen \u00e7o\u011fu zaman sorun \u00e7\u0131karmayan, \u201cuyumlu\u201d \u00e7ocuk gibi g\u00f6r\u00fcn\u00fcr. Ancak i\u00e7 d\u00fcnyas\u0131nda yo\u011fun bir stres ya\u015far. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":73,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-72","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ergen"],"_links":{"self":[{"href":"https:\/\/saripsikolog.com\/index.php?rest_route=\/wp\/v2\/posts\/72","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saripsikolog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saripsikolog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saripsikolog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saripsikolog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72"}],"version-history":[{"count":2,"href":"https:\/\/saripsikolog.com\/index.php?rest_route=\/wp\/v2\/posts\/72\/revisions"}],"predecessor-version":[{"id":77,"href":"https:\/\/saripsikolog.com\/index.php?rest_route=\/wp\/v2\/posts\/72\/revisions\/77"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saripsikolog.com\/index.php?rest_route=\/wp\/v2\/media\/73"}],"wp:attachment":[{"href":"https:\/\/saripsikolog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saripsikolog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saripsikolog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}